MYTHS VS. FACTS
Despite their prevalence, there are still many myths and misconceptions about migraines that can hinder effective management and treatment.
Let's take a closer look at some of these myths:
Myth 1: Migraines and headaches are the same.
Fact: While migraines can cause headaches, not all headaches are migraines. Headache pain can be caused by a variety of factors, such as tension and sinus infections.1 Migraines, on the other hand, are a specific type of headache disorder that is often accompanied by other symptoms such as nausea, sensitivity to light and sound, and visual disturbances.2
Myth 2: All migraines are the same.
Fact: There are different types of migraines, each with its unique characteristics.2 You can learn more about this here.
Myth 3: Migraines are always accompanied by an aura.
Fact: According to the Migraine Research Foundation, only about 25% of migraine sufferers experience auras. An aura is a neurological symptom that can occur before or during a migraine attack and is often described as flashing lights, zigzag lines, or temporary vision loss.2,3 Migraines without aura are just as severe as those with aura and can be equally debilitating.3,4
Myth 4: Migraines are not severe or disabling.
Fact: According to the WHO, migraines are one of the top 10 most disabling illnesses in the world. For the majority of sufferers, migraines impact their educational, professional and social life.3
Myth 5: Migraines are the same for everyone.
Fact: Migraines typically unfold in four distinct phases: prodrome, aura, attack, and post-drome. However, it is important to note that not all individuals who experience migraines will necessarily progress through each of these stages.5
Myth 6: Men don’t get migraines.
Fact: Migraines can affect anyone regardless of their gender. Both men and women need to recognise the symptoms of migraines and seek appropriate medical care if they experience them.2,3,4
Myth 7: Migraine frequency and severity stay the same throughout lifetime.
Fact: With age, migraine attacks may become less frequent and severe. Patients also report a reduced sensitivity to external stimuli such as noise, light and smells.6
Myth 8: Migraines can be diagnosed with blood tests.
Fact: Diagnosing a migraine does not involve a specific test. Rather, the doctor will assess your symptoms, perform a physical examination, and review both your personal and family medical history to make a determination. To exclude other possible conditions, a magnetic resonance imaging (MRI) or computed tomography (CT) scan may also be ordered.7
Myth 9: There are no treatments for migraines.
Fact: There are several treatments available for migraines, including medications, lifestyle changes, and other therapies.2,4,7 Additionally, some individuals may benefit from preventive medications to reduce the frequency and severity of migraine attacks.2,3,4
The best treatment plan for an individual with migraines will depend on their specific symptoms and medical history.2,3